azizahicha's Journal, 28 Jul 22

Weigh In record (no journal entry) for 28 July 2022
60.7 kg Lost so far: 0 kg.    Still to go: 15.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 July 2022:
1281 kcal Fat: 40.12g | Prot: 29.61g | Carbs: 207.25g.   Breakfast: Bango Kecap Manis, Tomat Merah, Telur, Bimoli Minyak Goreng, Nasi Putih. Lunch: Mangga, Puding Coklat. Dinner: Telur, Mie Sedaap Ayam Bakar Limau. more...
Losing 0.7 kg a Week



     
 

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azizahicha's Weight History


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