Weigh In record (no journal entry) for 27 July 2022
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103 kg
Lost so far: 0 kg.
Still to go: 33 kg.
Diet followed: Reasonably Well.
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1846 kcal
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Fat: 67.31g | Prot: 116.37g | Carbs: 202.87g.
Breakfast: Lider Avena Tradicional, Colun Yoghurt Light Griego Pro 7, Frutos Del Maipo Mix de Berries, Canela, Plátano. Lunch: Fork Sopa de Zapallo y Jengibre , Dole Ensalada Italiana, Arroz Blanco Cocido, Pechuga de Pollo. Dinner: Dole Ensalada Italiana, Salmón, Queso Fresco, Pechuga de Pollo. Snacks/Other: Ferrero Nutella, Nestlé Chocolate Trencito, Wild Protein Wild Protein Chocolate Maní. more...
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Gaining 0.5 kg a Week
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Marta Alarcón's Weight History
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