Weigh In record (no journal entry) for 27 July 2022
|
84.2 kg
Lost so far: 18.8 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
|
|
786 kcal
|
Fat: 41.49g | Prot: 23.50g | Carbs: 79.93g.
Dinner: Pipoca com Manteiga (em Óleo), Ovo Frito, Limiar Pão Integral, Brasfrut Polpa de Umbu. more...
|
Losing 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Karla Adorno's Weight History
|