Millene Amaral's Journal, 27 Jul 22

Millene Amaral's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 27 July 2022

94.4 kg Lost so far: 4.6 kg. Still to go: 11.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 July 2022:

1190 kcal

Fat: 46.86g | Prot: 33.45g | Carbs: 166.43g. Breakfast: Richester Cream Cracker Superiore, Café com Leite e Açúcar. Lunch: Sadia Linguiça Fininha, Arroz Branco (Cozido), Abobrinha Refogada. Dinner: Batata Inglesa Cozida, Arroz Branco (Cozido), Sadia Linguiça Fininha. Snacks/Other: Cinemark Pipoca Doce Média , Coca-Cola Coca-Cola (Lata). more...

2795 kcal

Exercise: Hiking - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 0.0 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Millene Amaral's Weight History

View Complete History

Millene Amaral's Journal, 27 Jul 22

Submit a Comment

Millene Amaral's Weight History