a246_987989's Journal, 28 Jul 22

排便正常
57.9 kg Lost so far: 7.4 kg.    Still to go: 9.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 July 2022:
805 kcal Fat: 25.10g | Prot: 51.28g | Carbs: 111.86g.   Breakfast: 美樂家 活力寶纖飲品-無糖配方, Nature’s Touch 冷凍野生藍莓, 義美 5.3厚濃豆奶, Costco 奇亞籽. Lunch: Zespri 黃金奇異果. Dinner: 11 蒜香烤雞肉, Zespri 黃金奇異果. more...
steady weight



     
 

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a246_987989's Weight History


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