Weigh In record (no journal entry) for 28 July 2022
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57.9 kg
Lost so far: 24.1 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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1188 kcal
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Fat: 67.08g | Prot: 75.74g | Carbs: 76.09g.
Lunch: 無糖鮮奶茶, 地瓜葉, 炒青椒, 爭鮮 秋葵, 炒空心菜, 炒高麗菜, 雞大腿肉（烘烤）, 富統 滷排骨. more...
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Losing 2.8 kg a Week
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leave21004's Weight History
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