Weigh In record (no journal entry) for 28 July 2022
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59.5 kg
Lost so far: 0 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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1548 kcal
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Fat: 47.70g | Prot: 61.76g | Carbs: 218.17g.
Lunch: Lada Hitam, Garam, Bimoli Minyak Goreng, Lee Kum Kee Minyak Wijen, Saori Saos Tiram, Sawi Putih, Nasi Putih, Bawang Putih. Dinner: Cabai Merah atau Rawit, Selada Air, Tahu Isi, Pisang Goreng, Tomat, Bawang Merah, Ikan Tuna Panggang, Nasi Putih. Snacks/Other: Pisang Molen, Regal Biskuit Marie, Kopiko Permen. more...
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Gaining 0.0 kg a Week
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patriciajainniffer8's Weight History
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