Weigh In record (no journal entry) for 28 July 2022
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84.2 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2118 kcal
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Fat: 57.33g | Prot: 213.61g | Carbs: 190.43g.
Breakfast: Kokt Ägg, Scan Flankstek. Lunch: Jordnötssmör, ICA Jasminris, Guldfågeln Kycklingbröstfilé. Dinner: ICA Ananas, Vegetabilisk Rapsolja, Potatis (med Skal, med Salt, Kokt), Scan Flankstek. Snacks/Other: Kronägg Flytande Äggvita, Kokt Ägg, Body Science Whey Isolate, Body Science Cream Of Rice, Jordnötssmör. more...
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Gaining 1.4 kg a Week
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AntonRosendahl's Weight History
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