Weigh In record (no journal entry) for 08 September 2014
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47.7 kg
Lost so far: 0.3 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2014:
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644 kcal
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Fat: 20.16g | Prot: 17.82g | Carbs: 105.34g.
Breakfast: Fournée Dorée Petit Chinois, LU Petit Beurre. Lunch: Tomates Cerises, Regain Bio Boisson au Soja Nature, Gerblé Biscuit Quinoa Cacao, Gerblé Biscuit Sésame, Carte D'Or Glace Vanille, Pomme, Pain Blanc (Teneur Réduite en Calories), Vinaigrette Faible en Calories, Salade Verte. Dinner: Melons d'Eaux, Pain Blanc (Teneur Réduite en Calories), Vinaigrette Faible en Calories, Salade Verte. more...
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1579 kcal
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Exercise:
Bicycling (moderate) - 21/kph - 55 minutes, Calisthenics (light, e.g. home exercise) - 30 minutes, Stretching (yoga) - 30 minutes, Resting - 13 hours and 5 minutes, Sleeping - 9 hours. more...
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Losing 0.2 kg a Week
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Carolinegu's Weight History
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