Weigh In record (no journal entry) for 28 July 2022
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102.3 kg
Lost so far: 0 kg.
Still to go: 37.3 kg.
Diet followed: Reasonably Well.
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2449 kcal
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Fat: 81.07g | Prot: 92.44g | Carbs: 335.27g.
Breakfast: Wünsche Bierstangerl, Butter, Erdbeermarmelade. Lunch: Sommerrolle, Rapunzel Saté Erdnuss Sauce. Dinner: Edeka Kokosraspeln, Berchtesgadener Land Magerquark . Snacks/Other: funny-frisch Linsenchips, Griesson Soft Cake Kirsche . more...
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Losing 0.5 kg a Week
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Radisal89's Weight History
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