Weigh In record (no journal entry) for 26 July 2022
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73.2 kg
Lost so far: 2.9 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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977 kcal
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Fat: 22.06g | Prot: 63.18g | Carbs: 134.33g.
Breakfast: Белый Город Молоко 2,5%. Lunch: Хлебокомбинат Волжский Соломка Сладкая, Нектарин, Пятерочка Сахар, Макфа Пшеничная Мука, Яйцо. Dinner: Белый Город Молоко 2,5%. Snacks/Other: Паста с морским коктейлем. more...
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Gaining 1.4 kg a Week
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annakras1912's Weight History
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