Weigh In record (no journal entry) for 28 July 2022
|
51.8 kg
Lost so far: 3.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1304 kcal
|
Fat: 79.57g | Prot: 80.58g | Carbs: 62.40g.
Breakfast: Alesto Migdały, Blackberries , Fit Cake Keto King 😍, Pilos Jogurt Protein Naturalny. Lunch: Alesto Orzechy Włoskie , Bio Planet Płatki Drożdżowe Nieaktywne , Watermelon, Red Sweet Pepper, Biedronka Pieczarki, Tomatoes, Biedronka Mix Sałat z Roszponką, All Nutrition Protein Pizza. Snacks/Other: Primavika Masło Orzechowe Wzbogacone Białkiem. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|