Weigh In record (no journal entry) for 28 July 2022
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65.4 kg
Lost so far: 38.1 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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602 kcal
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Fat: 10.38g | Prot: 63.14g | Carbs: 66.78g.
Breakfast: Milbona High Protein Pudding, Gurka (med Skal), Äggvita, Kokt Ägg, Apelsiner. Lunch: Kronfågel Kycklingfilé, Gröna Ärtor, Potatis (med Skal, utan Salt, Mikrad). more...
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Losing 0.2 kg a Week
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