Weigh In record (no journal entry) for 28 July 2022
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75.7 kg
Lost so far: 60.3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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1111 kcal
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Fat: 54.38g | Prot: 73.45g | Carbs: 78.26g.
Lunch: Alface, Pimentão Amarelo, Jiló, Arroz Branco (Cozido), Friboi Costela Bovina Cozida. Dinner: Amor Aos Pedaços Bolo de Brigadeiro . Snacks/Other: Feijoada, Costela Bovina. more...
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Losing 2.3 kg a Week
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josi38umu's Weight History
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