TanyaRenee74's Journal, 08 Sep 14

Weigh In record (no journal entry) for 08 September 2014
151.6 kg Lost so far: 0 kg.    Still to go: 72.2 kg.    Diet followed: Poorly.

View Diet Calendar, 08 September 2014:
2194 kcal Fat: 100.28g | Prot: 88.50g | Carbs: 245.38g.   Breakfast: Sugar, Great Value Powdered Creamer, Coffee, Mott's Original Applesauce (Container), Great Value Cinnamon & Spice Instant Oatmeal. Lunch: Carrots, Duke's Mayonnaise, Ground Beef (80% Lean / 20% Fat, Patty, Cooked, Broiled). Dinner: Santa Fe White Chili, Great Value Bite Size Tortilla Chips. Snacks/Other: Banana Bread, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Gala Apples. more...
3772 kcal Exercise: Standing - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
Losing 2.8 kg a Week

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Comments 
Stay determined and you will become the victor. Welcome to Fatsecret. 
08 Sep 14 by member: C67241

     
 

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TanyaRenee74's Weight History


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