florentin20's Journal, 28 Jul 22

Weigh In record (no journal entry) for 28 July 2022
74.3 kg Lost so far: 0 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 July 2022:
3008 kcal Fat: 83.96g | Prot: 193.50g | Carbs: 373.31g.   Breakfast: Swing Blé Soufflé au Miel, Valblanc Fromage Blanc 0%, Pomme, Ivoria Cacao, Celnat Petits Flocons d'avoine Bio, Milsa Yaourt Nature. Lunch: Danone Hipro 15G Protéines Myrtille, Salade Verte, Oeuf, Carrefour Poêle Mexicaine. Dinner: Saint Eloi Haricots Verts Extra Fins, Dilecta Sauce Crudités , Amora Ketchup 5 Ingrédients, Carottes, Barilla Pâte , Fraises, Crownfield Golden Puffs, Milsa Yaourt Nature, Ivoria Cacao, Oeuf, Maggi Arôme, Courgette, Panzani Tomatocouli, Valblanc Fromage Blanc 0%. Snacks/Other: Aldi Petit Suisse, Pomme, Ivoria Cacao, Milsa Yaourt Nature, Valblanc Fromage Blanc 0%, Milsa Yaourt à la Grecque. more...
Losing 0.7 kg a Week

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florentin20's Weight History


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