Giulia Loureiro's Journal, 28 Jul 22

Weigh In record (no journal entry) for 28 July 2022
76.1 kg Lost so far: 10.9 kg.    Still to go: 8.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 July 2022:
1093 kcal Fat: 36.41g | Prot: 61.03g | Carbs: 138.32g.   Breakfast: Philadelphia Cream Cheese Light, Ovo Mexido, Café. Lunch: Galiotto Suco de Uva Tinto Integral , Acém Cozido, Arroz Branco (Cozido), Chinezinho Alho Frito , Gergelim, Pepino (com Casca), Alface Americana, Ovo de Codorna, Tomates Cereja, Repolho-Roxo, Palmito, Repolho Verde. Dinner: Pastel de Queijo. Snacks/Other: Pipoca. more...
2655 kcal Exercise: Apple Health - 24 hours. more...
Losing 1.1 kg a Week

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Giulia Loureiro's Weight History


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