Weigh In record (no journal entry) for 28 July 2022
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61.1 kg
Lost so far: 0 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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1373 kcal
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Fat: 70.55g | Prot: 74.68g | Carbs: 111.14g.
Breakfast: Chêne D'argent Dés De Fromage Aux Noix LIDL. Lunch: Подлива, Помидоры, Биточки, Lidl Betteraves Rouges au Vinaigre Balsamique, Овощное Соте. Dinner: Кускус (Вареный), Lidl Lentilles, Овощное Соте, Lidl Betteraves Rouges au Vinaigre Balsamique, Lidl Pavé De Saumon ASC. Snacks/Other: Vergers Gourmands Pom&Go Pomme Poire. more...
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1999 kcal
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Exercise:
Housework - 1 hour, Sleeping - 8 hours, Resting - 8 hours and 56 minutes, Standing - 1 hour, Desk Work - 2 hours, Abdominal (Sit Ups) - 1 minute, Cooking - 1 hour, Grocery Shopping - 1 hour, Squats (Legs) - 3 minutes, Music playing - 1 hour. more...
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Gaining 1.4 kg a Week
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Mom Stifler's's Weight History
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