Weigh In record (no journal entry) for 28 July 2022
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88.7 kg
Lost so far: 1.4 kg.
Still to go: 18.7 kg.
Diet followed: Reasonably Well.
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985 kcal
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Fat: 42.51g | Prot: 31.71g | Carbs: 122.33g.
Breakfast: Bolo de Leite Ninho, Café com Leite Integral. Lunch: Yoki Batata Palha Tradicional, Suco de Laranja Natural, Molho Caesar para Saladas, Pomarola Molho de Tomate Tradicional, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Panqueca de Frango. more...
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Gaining 1.3 kg a Week
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Cristhiane Nadai's Weight History
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