Weigh In record (no journal entry) for 28 July 2022
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81.2 kg
Lost so far: 13.8 kg.
Still to go: 35.2 kg.
Diet followed: Reasonably Well.
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1698 kcal
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Fat: 73.77g | Prot: 58.05g | Carbs: 216.50g.
Breakfast: Unimarc Almendras Naturales, Zumo de Limón, Palta Hass, Ideal Pan Integral Sándwich. Lunch: Tia Rosa Tortilla Burrera, Palta Hass, Wasil Porotos, Pepino (Pelado), Lechuga Iceberg (Incluye los Arrepollos), Tomates. Dinner: Zumo de Limón, Palta Hass, Tomates, Cebollas, Tucapel Arroz Blanco Grado 2, Ideal Pan de Molde Integral, Purita Leche Purita Mamá. Snacks/Other: Unimarc Almendras Naturales, Naranjas. more...
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Losing 1.5 kg a Week
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javieracatalina9's Weight History
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