Register
|
Sign In
India
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
claudinhamm
Journal
28 Jul 22
claudinhamm's Journal, 28 Jul 22
claudinhamm's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 28 July 2022
81.7 kg
Lost so far:
3.8 kg
.
Still to go:
13.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 28 July 2022:
1401 kcal
Fat: 58.65g | Prot: 68.54g | Carbs: 152.80g.
Breakfast:
Bolo de Fubá, Panco Pão Brioche Integral, Café com Açúcar, Vigor Requeijão Cremoso Light.
Lunch:
Macarrão com Molho de Carne.
Dinner:
Tomates Cereja, Ovo Mexido, Cebolas, Wickbold Wrap Original.
more...
468 kcal
Exercise:
Walking (exercise) - 5.5/kph - 1 hour and 26 minutes, Apple Health - 22 hours and 34 minutes.
more...
Gaining 0.1 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
claudinhamm's Weight History
View Complete History