Weigh In record (no journal entry) for 28 July 2022
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46.4 kg
Lost so far: 4.6 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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1089 kcal
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Fat: 13.59g | Prot: 32.04g | Carbs: 142.25g.
Breakfast: 黑松 特濃韋恩咖啡. Lunch: 炒米粉, 炒高麗菜, 白飯. Dinner: 油飯, 潤餅, KIRIN 一番搾啤酒, 台灣啤酒 金牌台灣啤酒, KIRIN Bar Beer. more...
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Gaining 4.9 kg a Week
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luuuyiii1's Weight History
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