Weigh In record (no journal entry) for 28 July 2022
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65.5 kg
Lost so far: 3 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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838 kcal
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Fat: 47.18g | Prot: 28.26g | Carbs: 78.40g.
Lunch: Малина, Творог 18%, Сметана , Банан. Dinner: Зеленый Чай, Good Food Хлебцы с Карамелью, Огурец (с Кожурой), Вареное Яйцо, Магнит Авокадо, Finn Crisp Хлебцы Ржаные. more...
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Losing 0.8 kg a Week
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Замжрат🍙's Weight History
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