Weigh In record (no journal entry) for 28 July 2022
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91.5 kg
Lost so far: 8.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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2204 kcal
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Fat: 115.51g | Prot: 157.39g | Carbs: 206.65g.
Breakfast: Ensalada de Frutas, Paladini Jamón Cocido, La Paulina Queso Tybo. Lunch: La Serenísima Leche Descremada Protein, Huevos Revueltos (Enteros, Cocidos), Garbanzos Cocidos. Dinner: Arroz Blanco, La Serenísima Manteca, Dia Supremas de Pollo, Salsa de Tomate (en Lata), Huevo Revuelto. more...
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Losing 0.6 kg a Week
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natanielpuente's Weight History
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