Weigh In record (no journal entry) for 29 July 2022
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117.3 kg
Lost so far: 0 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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583 kcal
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Fat: 31.78g | Prot: 28.27g | Carbs: 44.87g.
Breakfast: Bregott Mellan, Gouda eller Edamer Ost, Pärsons Rökt Skinka, Garant Vetekaka, Celsius Celsius BCAA. Lunch: Familjen Dafgårds Lasagne I Ugn. more...
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Losing 2.8 kg a Week
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nina91vikten's Weight History
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