Weigh In record (no journal entry) for 29 July 2022
|
80 kg
Lost so far: 2.2 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
|
|
1105 kcal
|
Fat: 40.40g | Prot: 26.96g | Carbs: 159.65g.
Breakfast: Vitanella Baton Musli. Lunch: Go On Batonik. Dinner: Biedronka Kromka 7 Zbóż, Winiary Barszcz Biały. Snacks/Other: Winogrona (Czerwone lub Zielone, Odmiana Europejska Pozbawione Nasion Podobnie jak Odmiana Thompson), Pepsi Pepsi, Tort Czekoladowy. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|