Weigh In record (no journal entry) for 29 July 2022
|
66.5 kg
Lost so far: 3.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
|
|
2004 kcal
|
Fat: 114.30g | Prot: 81.21g | Carbs: 136.18g.
Breakfast: Mango, Banan, Tine Naturell Yoghurt. Lunch: Jordbær, Bama Rødløk, Lofoten Røkelaks, Old El Paso Fullkorn tortilla . Dinner: Olivenolje, Squash, First Price Sjampinjong, Bakt Potet (med Skall), Eldorado Mozzarella. Snacks/Other: Hansa Pilsner lite, Jacobs Manchego Ost, Freia Melkesjokolade med Smil. more...
|
Gaining 0.3 kg a Week
|
|
flabbadabb's Weight History
|