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ipi anggraini
Journal
29 Jul 22
ipi anggraini's Journal, 29 Jul 22
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Weigh In record (no journal entry) for 29 July 2022
54.8 kg
Lost so far:
4.2 kg
.
Still to go:
5.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 29 July 2022:
775 kcal
Fat: 33.54g | Prot: 29.24g | Carbs: 92.03g.
Lunch:
Tahu, Telur Rebus, Indomie Mi Goreng.
Snacks/Other:
Martabak Manis.
more...
1421 kcal
Exercise:
Fitness Training (Workout) - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours.
more...
Losing 0.5 kg a Week
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ipi anggraini's Weight History
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