Weigh In record (no journal entry) for 29 July 2022
|
56.5 kg
Lost so far: 40.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
|
|
1063 kcal
|
Fat: 60.21g | Prot: 27.00g | Carbs: 101.02g.
Lunch: Papaya, Nabati Nextar Nastar, Bakwan, Sari Roti Roti Sandwich Isi Krim Kacang, Fried Egg, Fried Tofu , Hoka Hoka Bento Nasi Putih. more...
|
Gaining 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
daisylongga's Weight History
|