Weigh In record (no journal entry) for 29 July 2022
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51.4 kg
Lost so far: 1.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1428 kcal
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Fat: 41.04g | Prot: 110.92g | Carbs: 159.54g.
Breakfast: Nu3 Fit Shake Vanille , Poires, Pommes, Bjorg Lait Amande Grillée sans Sucre , Kiwi, Oeuf (Entier). Lunch: Poivron Rouge Doux, Purée de Tomate , Pâtes (Cuites), Blanc de Poulet (Peau Pas Mangée). Dinner: Fromage de Chèvre, Pain Complet, Président Crème de Brie à la Truffe, Briau Filets de Limande Meunière. more...
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1724 kcal
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Exercise:
Fitness Training (Workout) - 10 minutes, Walking (moderate) - 5/kph - 1 hour and 5 minutes, Bicycling (moderate) - 21/kph - 45 minutes, Resting - 14 hours, Sleeping - 8 hours. more...
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Losing 0.1 kg a Week
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jolicoeur.'s Weight History
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