Weigh In record (no journal entry) for 28 July 2022
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67.1 kg
Lost so far: 0.8 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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1434 kcal
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Fat: 66.54g | Prot: 106.78g | Carbs: 95.98g.
Breakfast: Mixed Salad Greens, Boiled Egg. Lunch: Mixed Salad Greens, Chicken Breast. Dinner: Cheese, Pågen Kärnsund Surdegsbröd. Snacks/Other: Nutrilett Chocolate Chip Cookie Bar, ICA Gott Liv Naturella Valnötter, Banana. more...
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Gaining 7.7 kg a Week
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tala.slman.1's Weight History
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