Weigh In record (no journal entry) for 28 July 2022
|
67.9 kg
Lost so far: 0 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
|
|
1208 kcal
|
Fat: 88.14g | Prot: 42.59g | Carbs: 119.89g.
Breakfast: Яшкино Вафли Хрустящие Шоколадные, Салат из Помидоров и Огурцов, Омлет с Молоком. Lunch: Чайхона Греческий Салат. Dinner: Абрикосы, Казы, Granmulino Макароны Отварные. more...
|
Losing 0.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Nurgaisha's Weight History
|