Weigh In record (no journal entry) for 29 July 2022
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58.8 kg
Lost so far: 1.2 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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1138 kcal
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Fat: 17.79g | Prot: 66.50g | Carbs: 151.14g.
Breakfast: Café, Clara de Ovo, Ovo (Inteiro), Marilan Magic Toast Multi Cereais (1). Lunch: Vagem Cozida, Ovo (Inteiro), Feijão Preto Cozido, Camil Arroz Branco Cozido. Dinner: Carne do Peito de Frango (Assado, Cozido), Beterraba Cozida, Vagem Cozida, Feijão Preto Cozido, Camil Arroz Branco Cozido. Snacks/Other: Skol Beats, Red Bull Energético Frutas Tropicais, Marilan Magic Toast Multi Cereais (1), Melão Amarelo, Ritter Barra de Cereal Morango e Aveia com Chocolate. more...
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Losing 8.4 kg a Week
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thainara.gs's Weight History
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