Weigh In record (no journal entry) for 29 July 2022
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79.5 kg
Lost so far: 1.6 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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780 kcal
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Fat: 31.63g | Prot: 32.83g | Carbs: 95.83g.
Breakfast: Your Goal Protein Bite Black & White. Lunch: Chuleta de Cerdo, Puré de Papa. Dinner: Pastel de Zanahoria Glaseado. Snacks/Other: Plátano. more...
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Losing 1.7 kg a Week
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