Weigh In record (no journal entry) for 29 July 2022
|
57.7 kg
Lost so far: 15.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1888 kcal
|
Fat: 66.00g | Prot: 177.78g | Carbs: 141.12g.
Breakfast: Banana Prata, Mamão, Omelete ou Ovos Mexidos, Growth Supplements Whey Protein Concentrado Chocolate, Growth Supplements Whey Protein Concentrado , Quaker Aveia em Flocos Finos, Banana Prata. Lunch: Camil Feijão Carioca Temperado Cozido, Arroz Branco (Cozido), Carne do Peito de Frango (Assado, Cozido). Snacks/Other: Wickbold Pão de Forma do Forno 100% Integral, Omelete ou Ovos Mexidos. more...
|
Losing 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Fabií Faria's Weight History
|