Weigh In record (no journal entry) for 29 July 2022
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94 kg
Lost so far: 1 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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1410 kcal
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Fat: 40.59g | Prot: 98.78g | Carbs: 169.87g.
Breakfast: Frijoles Refritos, Huevo Revuelto, Piña, Nopales. Lunch: Arroz Blanco, Pechuga de Pollo, Chile Serrano, Rabanito. Snacks/Other: Pepino (Pelado), Rabanito, Durazno, Piña. more...
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Losing 0.2 kg a Week
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sincreton's Weight History
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