Weigh In record (no journal entry) for 28 July 2022
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91.7 kg
Lost so far: 10.1 kg.
Still to go: 36.7 kg.
Diet followed: Reasonably Well.
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353 kcal
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Fat: 11.92g | Prot: 24.62g | Carbs: 38.11g.
Breakfast: 星巴克 (Starbucks) 輕度速溶咖啡. Lunch: 雞蛋（整個）, 全聯 小黃瓜. Dinner: 雞蛋（整個）, 全聯 小黃瓜. more...
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Losing 8.1 kg a Week
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