Weigh In record (no journal entry) for 29 July 2022
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68.8 kg
Lost so far: 9.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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672 kcal
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Fat: 17.91g | Prot: 31.59g | Carbs: 102.46g.
Breakfast: KI-BAR Barra Proteica Natural - Coco, Café, Banana. Lunch: Pan Blanco, Fideos de Trigo Entero con Salsa de Carne. more...
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Losing 1.4 kg a Week
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Sebastian_72's Weight History
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