Weigh In record (no journal entry) for 29 July 2022
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65.1 kg
Lost so far: 7.2 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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2071 kcal
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Fat: 91.35g | Prot: 72.02g | Carbs: 242.90g.
Breakfast: Butterbrezel, Milchkaffee. Lunch: Cocktailtomaten, Milbona Edamer in Scheiben, Crefée Mit Feinen Kräutern , Gut & Günstig Weizenbrötchen. Dinner: Botato Kartoffel Wedges, Nostja Burek mit Fleisch, Culinea Frühlingsrollen mit Gemüse. Snacks/Other: Apfel. more...
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Losing 2.7 kg a Week
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