Weigh In record (no journal entry) for 29 July 2022
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54.3 kg
Lost so far: 1.5 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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895 kcal
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Fat: 26.81g | Prot: 90.06g | Carbs: 74.64g.
Breakfast: Clara de Huevo, Chedraui Totopos , Salsa Roja, Lala Queso Panela Reducido en Grasa, Lala 100 Proteina (250ml), Huevo. Dinner: Dolores Atún en Agua, Plátano, Farmacias Similares Simi Low Carb Protein. Snacks/Other: D'Gari Gelatina Light, Granvita Granola Arándanos y Mora Azul, Yoplait Yogurt Griego sin Azúcar Añadida, Mangos. more...
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Losing 0.7 kg a Week
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JuanitaRoa3's Weight History
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