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Its.Lesia
Journal
29 Jul 22
Its.Lesia's Journal, 29 Jul 22
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Weigh In record (no journal entry) for 29 July 2022
64.1 kg
Lost so far:
0.5 kg
.
Still to go:
9.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 29 July 2022:
821 kcal
Fat: 48.88g | Prot: 9.36g | Carbs: 85.88g.
Lunch:
Славянский Хлеб Сырный Жгутик.
Dinner:
Песочное Печенье.
Snacks/Other:
Альпен Гольд Мороженое , Акконд Печенье Трио.
more...
1550 kcal
Exercise:
Resting - 14 hours and 20 minutes, Sleeping - 9 hours and 40 minutes.
more...
Gaining 1.8 kg a Week
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Its.Lesia's Weight History
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