Teddy47's Journal, 09 Sep 14

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Trzy dni obżarstwa.

107 kg Lost so far: 9.9 kg. Still to go: 12 kg. Diet followed: Reasonably Well.

View Diet Calendar, 09 September 2014:

2199 kcal

Fat: 71.22g | Prot: 97.23g | Carbs: 259.86g. Breakfast: Bundz / Bunc, Piekarnia Domowa Chleb Tostowy. Lunch: Zott Jogobella 8 Zbóż, Daktyle Medjool. Dinner: Kompot Brzoskwiniowy bez Cukru, Golonka z Indyka, Rolnik Papryka Konserwowa. Snacks/Other: Arbuz, Góralki Kokosowe. more...

3372 kcal

Exercise: Desk Work - 2 hours, endo - 1 hour and 59 minutes, Sleeping - 6 hours, NIC NIE ROBIENIE - 14 hours and 1 minute. more...

Gaining 4.7 kg a Week

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Teddy47's Weight History

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Teddy47's Journal, 09 Sep 14

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Teddy47's Weight History