florentin20's Journal, 29 Jul 22

Weigh In record (no journal entry) for 29 July 2022
74 kg Lost so far: 0 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 July 2022:
3198 kcal Fat: 81.81g | Prot: 189.09g | Carbs: 427.78g.   Breakfast: Fraises, Milsa Yaourt Nature, Ivoria Cacao, Celnat Petits Flocons d'avoine Bio, Valblanc Fromage Blanc 0%, Swing Blé Soufflé au Miel. Lunch: Danone Hipro Citron, Daunat Salade Poulet Rôti Salade Crudités Sauce Caesar. Dinner: Hollywood Chewing Gum sans Sucre , Pastèque, J.D. Gross Chocolat Noir 85%, Freshona Haricots Verts Surgelé, Poudre d'Ail, Pomme, Lidl Vinaigre Balsamique , Golden Sun Riz Basmati, Milsa Yaourt Nature, Fraises, Ivoria Cacao, Oeuf, Maggi Arôme, Valblanc Fromage Blanc 0%, Panzani Tomatocouli, Crownfield Golden Puffs, Carottes. Snacks/Other: Pomme, Crownfield Golden Puffs, Fraises, Ivoria Cacao, Valblanc Fromage Blanc 0%, Milsa Yaourt Nature. more...
Losing 2.1 kg a Week

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florentin20's Weight History


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