Weigh In record (no journal entry) for 29 July 2022
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108.5 kg
Lost so far: 32.5 kg.
Still to go: 35.5 kg.
Diet followed: Reasonably Well.
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1555 kcal
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Fat: 87.88g | Prot: 113.97g | Carbs: 74.94g.
Breakfast: Mermelada de Naranja, Hacendado Leche Desnatada, Aceite de Oliva Extra Virgen, Epaplus Colágeno, Carrefour Pan de Molde 15 Cereales y Semillas. Lunch: Solomillo de Cerdo, Serrano Jamón Serrano, Tomates Rojos, Aceite de Oliva Extra Virgen, Carrefour Pan de Molde 15 Cereales y Semillas. Dinner: Hacendado Pipas Peladas, Aceite de Oliva Extra Virgen, Carrefour Pan de Molde 15 Cereales y Semillas, Tomates Rojos, Serrano Jamón Serrano. Snacks/Other: Hacendado Jamón Cocido Extra, Tomates Cherry, Incarlopsa Jamón Serrano. more...
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Losing 2.3 kg a Week
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mayiflowers's Weight History
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