Weigh In record (no journal entry) for 29 July 2022
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68.5 kg
Lost so far: 5.8 kg.
Still to go: 21 kg.
Diet followed: Reasonably Well.
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1155 kcal
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Fat: 40.27g | Prot: 34.74g | Carbs: 165.07g.
Breakfast: Vale D'ouro Biscoito de Polvilho Salsa e Cebola, Pão Multi-Cereais. Lunch: Marvi Cobertura de Caramelo, Sorvete, Açaí. Dinner: Nbonn Doce de Abóbora, Suflê de couve-flor, Almôndegas de Carne de Frango. Snacks/Other: Funfit Quiche de Cebola, Empadão de Frango, Bolo de banana e aveia, Bolo de fubá. more...
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Losing 0.8 kg a Week
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JulianeSenna's Weight History
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