Weigh In record (no journal entry) for 30 July 2022
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81.4 kg
Lost so far: 12.2 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
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490 kcal
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Fat: 9.35g | Prot: 34.23g | Carbs: 72.49g.
Lunch: Творожок, Куриная Грудка Отварная. Dinner: Дыня Торпеда. Snacks/Other: Арбуз. more...
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Losing 2.1 kg a Week
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katusha20141's Weight History
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