Weigh In record (no journal entry) for 30 July 2022
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53.1 kg
Lost so far: 16.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1380 kcal
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Fat: 32.58g | Prot: 44.63g | Carbs: 227.17g.
Breakfast: Kerupuk Beras, Kue yang Dibuat dengan Beras Ketan dan Kacang Kering, Frisian Flag Kental Manis. Lunch: Kerupuk Putih, Kerupuk Makanan Ringan, Nasi Kuning, Sup Sayur Vegetarian (Disiapkan dengan Air), Nasi Putih. Dinner: Roma Biskuit Kelapa, Sup Sayur Vegetarian (Disiapkan dengan Air), Nasi Putih. Snacks/Other: Keong, Wall's Paddle Pop Trico, Seblak. more...
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Gaining 1.9 kg a Week
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ribella octavian's Weight History
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