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體脂肪22.2%
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74.9 kg
Lost so far: 15 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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558 kcal
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Fat: 21.37g | Prot: 73.18g | Carbs: 17.80g.
Breakfast: 7-11 特大杯冰美式. Lunch: 鯛魚, 大漢 傳統板豆腐, Tryall 分離豌豆蛋白-花生可可, 光泉 光泉無加糖濃豆漿. more...
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Gaining 2.8 kg a Week
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ClementHaoDai's Weight History
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