azalia1757's Journal, 30 Jul 22

Weigh In record (no journal entry) for 30 July 2022
59.7 kg Lost so far: 2.5 kg.    Still to go: 5.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 July 2022:
662 kcal Fat: 39.19g | Prot: 31.22g | Carbs: 46.83g.   Breakfast: Uleg Sambal Ijo, Bebek Goreng, Tempe Goreng, Tahu Goreng, Nasi Putih. Lunch: Bakpia, Friday Creamery Cookies & Cream. more...
50 kcal Exercise: Apple Health - 24 hours. more...
Losing 0.2 kg a Week

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azalia1757's Weight History


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