Wuu
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42.7 kg
Lost so far: 16.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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525 kcal
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Fat: 13.73g | Prot: 35.59g | Carbs: 69.41g.
Breakfast: D&D Pan Artesanal Integral , Champiñones, Clara de Huevo, Coliflor Cocido (Fresco). Lunch: Pechuga de Pollo, Yogur Griego, Palta, Galleta, Zumo de Limón, Apio, Tomates, Lechuga, Pechuga de Pollo a la Plancha. Dinner: Arroz Blanco, Sushi. more...
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1466 kcal
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Exercise:
Kickboxing - 15 minutes, Cardio - 45 minutes, Stairs (Climbing Stairs) - 20 minutes, Fitness Training (Workout) - 15 minutes, Resting - 14 hours and 25 minutes, Sleeping - 8 hours. more...
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Losing 0.4 kg a Week
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cartanjugo's Weight History
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